{"id":8942,"date":"2024-04-29T07:23:14","date_gmt":"2024-04-29T05:23:14","guid":{"rendered":"https:\/\/orangeacademy.cz\/clanky\/?p=8942"},"modified":"2024-05-01T12:52:02","modified_gmt":"2024-05-01T10:52:02","slug":"vnitrni-motivace","status":"publish","type":"post","link":"https:\/\/orangeacademy.cz\/clanky\/vnitrni-motivace\/","title":{"rendered":"Vnit\u0159n\u00ed motivace: Kl\u00ed\u010d k dosa\u017een\u00ed trval\u00e9ho osobn\u00edho r\u016fstu a \u00fasp\u011bchu"},"content":{"rendered":"<p><strong>Vnit\u0159n\u00ed motivace je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed nejen v zam\u011bstn\u00e1n\u00ed, ale v \u017eivot\u011b celkov\u011b. D\u011bl\u00e1n\u00ed v\u011bc\u00ed, kter\u00e9 n\u00e1s napl\u0148uj\u00ed a bav\u00ed se odr\u00e1\u017e\u00ed na v\u00fdsledc\u00edch pr\u00e1ce i n\u00e1sledn\u00fdch kroc\u00edch.<\/strong><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e3d76890afd\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #666666;color:#666666\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #666666;color:#666666\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e3d76890afd\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/orangeacademy.cz\/clanky\/vnitrni-motivace\/#Vnejsi_versus_vnitrni_motivace\" >Vn\u011bj\u0161\u00ed versus vnit\u0159n\u00ed motivace<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/orangeacademy.cz\/clanky\/vnitrni-motivace\/#Faktory_vnitrni_motivace\" >Faktory vnit\u0159n\u00ed motivace<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/orangeacademy.cz\/clanky\/vnitrni-motivace\/#Podivejte_se_na_rekvalifikacni_kurzy\" >Pod\u00edvejte se na rekvalifika\u010dn\u00ed kurzy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/orangeacademy.cz\/clanky\/vnitrni-motivace\/#Jak_vnitrni_motivaci_najit_a_udrzet_si_ji\" >Jak vnit\u0159n\u00ed motivaci naj\u00edt a udr\u017eet si ji<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/orangeacademy.cz\/clanky\/vnitrni-motivace\/#Metoda_Ikigai_pro_hledani_vnitrni_motivace\" >Metoda Ikigai pro hled\u00e1n\u00ed vnit\u0159n\u00ed motivace<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Vnejsi_versus_vnitrni_motivace\"><\/span>Vn\u011bj\u0161\u00ed versus vnit\u0159n\u00ed motivace<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Lep\u0161\u00ed pochopen\u00ed vnit\u0159n\u00ed motivace z\u00edsk\u00e1me p\u0159i <strong>porovn\u00e1n\u00ed<\/strong> s\u00a0motivac\u00ed vn\u011bj\u0161\u00ed. Jednodu\u0161e \u0159e\u010deno, rozd\u00edl mezi vn\u011bj\u0161\u00ed a vnit\u0159n\u00ed motivac\u00ed je ve <strong>zdroji<\/strong>, ze kter\u00e9ho motivaci \u010derp\u00e1me. U vnit\u0159n\u00ed motivace je hybnou silou n\u011bjak\u00fd osobn\u00ed z\u00e1jem \u010di vnit\u0159n\u00ed uspokojen\u00ed. Motivuj\u00ed n\u00e1s jednotliv\u00e9 <a href=\"https:\/\/orangeacademy.cz\/clanky\/pracovni-cile-zamestnance\/\" target=\"_blank\" rel=\"noopener\">c\u00edle<\/a>, kter\u00e9 si nastav\u00edme na cest\u011b sv\u00e9 seberealizace a tak\u00e9 pak samotn\u00e1 cesta neboli smysl, kter\u00fd ve sv\u00e9m kon\u00e1n\u00ed nach\u00e1z\u00edme.<\/p>\n<p>U vn\u011bj\u0161\u00ed motivace n\u00e1s naopak \u017eene vp\u0159ed<strong> odm\u011bna<\/strong>, uzn\u00e1n\u00ed, p\u0159\u00edpadn\u011b trest, kter\u00fd n\u00e1s \u010dek\u00e1, pokud danou pr\u00e1ci nedokon\u010d\u00edme. V pr\u00e1ci je vn\u011bj\u0161\u00ed motivac\u00ed nap\u0159\u00edklad <strong>v\u00fdplata<\/strong> nebo pochvala od nad\u0159\u00edzen\u00e9ho, koleg\u016f. Vn\u011bj\u0161\u00ed motivace nep\u0159ich\u00e1z\u00ed <strong>z\u00a0n\u00e1s samotn\u00fdch<\/strong> a ze smyslu, pro\u010d danou v\u011bc\/pr\u00e1ci d\u011bl\u00e1me.<\/p>\n<p>P\u0159i vn\u011bj\u0161\u00ed motivaci c\u00edt\u00edte sp\u00ed\u0161e tlak, kter\u00fd p\u0159ich\u00e1z\u00ed<strong> zvenku<\/strong>, zat\u00edmco u vnit\u0159n\u00ed motivace poci\u0165ujete <em>\u201eflow\u201c<\/em>. Vnit\u0159n\u00ed motivace v\u00e1s <strong>\u017eene kup\u0159edu<\/strong>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Faktory_vnitrni_motivace\"><\/span>Faktory vnit\u0159n\u00ed motivace<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Pokud m\u00e1te pocit, \u017ee bojujete s\u00a0nalezen\u00edm vnit\u0159n\u00ed motivace, m\u016f\u017eete se zam\u011b\u0159it na n\u011bkter\u00e9 z\u00a0<strong>faktor\u016f<\/strong>, kter\u00e9 v\u00e1m pomohou zjistit, jak vnit\u0159n\u00ed<a href=\"https:\/\/orangeacademy.cz\/clanky\/vztahy-na-pracovisti\/\" target=\"_blank\" rel=\"noopener\"> motivace<\/a> funguje.<\/p>\n<h3>1.) Zv\u011bdavost<\/h3>\n<p>Pokud ve v\u00e1s n\u011bco dok\u00e1\u017ee <strong>probudit zv\u011bdavost<\/strong>, jste nezastaviteln\u00ed. Sna\u017e\u00edte se danou oblast prozkoumat a zjistit co nejv\u00edce informac\u00ed. Poka\u017ed\u00e9, kdy\u017e n\u011b\u010demu ze zv\u011bdavosti p\u0159ijdete na kloub, c\u00edt\u00edte se<strong> spokojen\u00ed<\/strong>. N\u011bco nov\u00e9ho jste se dozv\u011bd\u011bli a zvl\u00e1dli.<\/p>\n<h3>2.) Kontrola a \u0159\u00edzen\u00ed<\/h3>\n<p>Ka\u017ed\u00fd z\u00a0n\u00e1s m\u00e1 podv\u011bdom\u011b pot\u0159ebu v\u011bci kontrolovat a m\u00edt je pod <strong>dohledem<\/strong>. Kontrolujeme, co se d\u011bje, kontrolujeme sv\u00e1 rozhodnut\u00ed, n\u00e1sledky, v\u0161e co ovlivn\u00ed v\u00fdsledek dan\u00e9 <a href=\"https:\/\/orangeacademy.cz\/clanky\/autenticky-pristup\/\" target=\"_blank\" rel=\"noopener\">pr\u00e1ce<\/a> chceme m\u00edt pod kontrolou. Tento faktor n\u00e1m pak d\u00edky na\u0161\u00ed<strong> p\u0159irozen\u00e9<\/strong> vlastnosti probouz\u00ed vnit\u0159n\u00ed motivaci.<\/p>\n<h3>3.) Uzn\u00e1n\u00ed<\/h3>\n<p>Je to jedna ze<strong> z\u00e1kladn\u00edch<\/strong> pot\u0159eb \u010dlov\u011bka. C\u00edtit uzn\u00e1n\u00ed. Sami posu\u010fte, kdy\u017e odvedete svou pr\u00e1ci a c\u00edt\u00edte zadostiu\u010din\u011bn\u00ed, jste na sebe <strong>hrd\u00ed<\/strong> a do toho p\u0159ijde pochvala je\u0161t\u011b i zven\u010d\u00ed. Ihned v\u00e1s to vnit\u0159n\u011b motivuje k\u00a0pln\u011bn\u00ed dal\u0161\u00edch \u00fakol\u016f.<\/p>\n<h3>4.) Seberealizace<\/h3>\n<p>Pokud vyc\u00edt\u00edte, \u017ee m\u00e1te na n\u011bco<a href=\"https:\/\/orangeacademy.cz\/clanky\/seberozvoj\/\" target=\"_blank\" rel=\"noopener\"> potenci\u00e1l<\/a>, dr\u017ete se takov\u00fdch aktivit. Seberealizace je toti\u017e jeden z\u00a0nejsiln\u011bj\u0161\u00edch faktor\u016f vnit\u0159n\u00ed motivace. Zahrnuje osobn\u00ed rozvoj, r\u016fst a dosa\u017een\u00ed <strong>stanoven\u00fdch c\u00edl\u016f<\/strong>, co\u017e vede k\u00a0uspokojen\u00ed a n\u00e1sledn\u00e9mu zv\u00fd\u0161en\u00ed chuti pracovat na sob\u011b i dan\u00fdch \u00fakolech d\u00e1l.<\/p>\n<h3>5.) Flow<\/h3>\n<p>P\u0159i <em>\u201eflow\u201c<\/em> se jedn\u00e1 o takov\u00fd stav t\u011bla a mysli, kdy <strong>zapom\u00edn\u00e1te na plynut\u00ed \u010dasu<\/strong> a jste naprosto a stoprocentn\u011b pono\u0159eni ve sv\u00e9 \u010dinnosti. Pokud p\u0159i n\u011bjak\u00fdch aktivit\u00e1ch za\u017e\u00edv\u00e1te flow, vnit\u0159n\u011b v\u00e1s to<strong> motivuje<\/strong> a napl\u0148uje. Jednodu\u0161e \u0159e\u010deno, bav\u00ed v\u00e1s to. Abyste podpo\u0159ili vnit\u0159n\u00ed motivaci, najd\u011bte a pozorujte, p\u0159i kter\u00fdch <a href=\"https:\/\/orangeacademy.cz\/clanky\/wellbeing\/\" target=\"_blank\" rel=\"noopener\">\u010dinnostech<\/a> se flow dostavuje.<\/p>\n<p>V\u0161echny v\u00fd\u0161e uveden\u00e9 faktory se mohou <strong>navz\u00e1jem propojovat<\/strong> a dopl\u0148ovat. Zamyslete se tedy nad t\u00edm, kter\u00e9 z\u00a0faktor\u016f se objevuj\u00ed b\u011bhem va\u0161\u00ed pr\u00e1ce a kter\u00e9 v\u00e1m nap\u0159\u00edklad sch\u00e1zej\u00ed. Na z\u00e1klad\u011b toho se pak m\u016f\u017eete v\u011bnovat <strong>rozvoji<\/strong> vnit\u0159n\u00ed motivace a hled\u00e1n\u00ed smyslu.<\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Podivejte_se_na_rekvalifikacni_kurzy\"><\/span><span class='mb-center maxbutton-3-center'><span class='maxbutton-3-container mb-container'><a class=\"maxbutton-3 maxbutton maxbutton-rekvalifikacni-kurzy\" target=\"_blank\" title=\"Rekvalifika\u010dn\u00ed kurzy\" rel=\"noopener\" href=\"https:\/\/orangeacademy.cz\/rekvalifikacni-kurzy\/\"><span class='mb-text'>Pod\u00edvejte se na rekvalifika\u010dn\u00ed kurzy<\/span><\/a><\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"Jak_vnitrni_motivaci_najit_a_udrzet_si_ji\"><\/span>Jak vnit\u0159n\u00ed motivaci naj\u00edt a udr\u017eet si ji<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A\u0165 u\u017e \u0159e\u0161\u00edte aspekty vnit\u0159n\u00ed motivace v\u00a0<strong>osobn\u00edm \u017eivot\u011b<\/strong> nebo v\u00a0pr\u00e1ci, oboj\u00ed je spolu propojen\u00e9 pr\u00e1v\u011b d\u00edky v\u00e1m samotn\u00fdm. Abyste na\u0161li svou vnit\u0159n\u00ed motivaci, za\u010dn\u011bte jednoduch\u00fdmi <strong>ot\u00e1zkami<\/strong> a dejte si \u010das na n\u011b odpov\u011bd\u011bt. Ptejte se nap\u0159\u00edklad:<\/p>\n<ul>\n<li><em>Kdo jsem?<\/em><\/li>\n<li><em>Co je m\u00fdm posl\u00e1n\u00edm?<\/em><\/li>\n<li><em>Jak\u00fd je smysl m\u00e9ho \u017eivota?<\/em><\/li>\n<li><em>Co je pro m\u011b opravdu d\u016fle\u017eit\u00e9?<\/em><\/li>\n<li><em>Jak\u00e9 jsou m\u00e9 hodnoty?<\/em><\/li>\n<\/ul>\n<p>Pokud se rozhodnete <strong>hledat<\/strong> svou vnit\u0159n\u00ed motivaci, v\u011bzte, \u017ee se nejedn\u00e1 o kr\u00e1tkodobou <a href=\"https:\/\/orangeacademy.cz\/clanky\/osobni-kouc\/\" target=\"_blank\" rel=\"noopener\">aktivitu<\/a>. Abyste opravdu na\u0161li to, co je pro v\u00e1s hnac\u00edm motorem a net\u00fdk\u00e1 se vn\u011bj\u0161\u00edho sv\u011bta, pot\u0159ebujete \u010das.<\/p>\n<blockquote><p><em>Nejlep\u0161\u00ed je, kdy\u017e si odpov\u011bdi na tyto ot\u00e1zky opravdu <strong>sep\u00ed\u0161ete<\/strong> a podrobn\u011b projdete.<\/em><\/p><\/blockquote>\n<p>Jestli\u017ee se i po zodpov\u011bzen\u00ed ot\u00e1zek budete c\u00edtit ztracen\u00ed a nebudete spokojeni s\u00a0t\u00edm, co jste se<strong> dozv\u011bd\u011bli, <\/strong>je pot\u0159eba p\u0159ej\u00edt do akce.<\/p>\n<ol>\n<li><em>Najd\u011bte si n\u011bjakou <strong>aktivitu<\/strong> ve kter\u00e9 budete p\u0159\u00ednosem pro ostatn\u00ed. Sta\u0148te se nap\u0159\u00edklad <a href=\"https:\/\/orangeacademy.cz\/clanky\/pracovni-pozice\/\" target=\"_blank\" rel=\"noopener\">dobrovoln\u00edkem<\/a>, pom\u00e1hejte v\u00a0\u00fatulku pro opu\u0161t\u011bn\u00e1 zv\u00ed\u0159ata apod.<\/em><\/li>\n<li><em>Za\u010dn\u011bte s\u00a0n\u011b\u010d\u00edm nov\u00fdm, \u010deho se boj\u00edte nebo jste si na to <strong>doposud<\/strong> netroufli.<\/em><\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8020\" src=\"https:\/\/orangeacademy.cz\/clanky\/wp-content\/uploads\/2023\/08\/dusevni_hygiena4-930x620.jpg\" alt=\"vnit\u0159n\u00ed motivace\" width=\"930\" height=\"620\" \/><\/p>\n<p>Nesna\u017ete se odpov\u00eddat na ot\u00e1zky p\u0159\u00edli\u0161 <strong>slo\u017eit\u011b<\/strong>, nevyb\u00edrejte aktivity, kter\u00e9 v\u00e1s samotn\u00e9 budou p\u0159\u00edli\u0161 omezovat. D\u016fle\u017eit\u00e9 je, abyste se<strong> c\u00edtili dob\u0159e<\/strong> v tom, co d\u011bl\u00e1te a i kdy\u017e se to ze za\u010d\u00e1tku p\u0159i v\u00fdstupu z <a href=\"https:\/\/rekvalifikacnikurzy.cz\/clanky\/jake-jsou-vyhody-rustoveho-mysleni\" target=\"_blank\" rel=\"noopener\">komfortn\u00ed<\/a> z\u00f3ny nemus\u00ed tak jevit, uvid\u00edte, \u017ee v\u00e1m to otev\u0159e obzory. Nikdo v\u00e1s do ni\u010deho nenut\u00ed, jste tady <strong>sami za sebe<\/strong> a sami si zvol\u00edte, zda budete v aktivit\u011b pokra\u010dovat nebo ne.<\/p>\n<p>Nezapom\u00ednejte na to, \u017ee <strong>smysl<\/strong> v\u00a0tom, co d\u011bl\u00e1te, ve va\u0161\u00ed pr\u00e1ci, si v\u017edycky mus\u00edte naj\u00edt <strong>vy sami<\/strong>. Nikdo jin\u00fd v\u00e1m ho ned\u00e1. Proto zkoumejte, ptejte se, konejte. Jen tak toti\u017e p\u0159ijdete na to, co je pro v\u00e1s t\u00edm hlavn\u00edm<strong> hnac\u00edm motorem<\/strong> a co v\u00e1m rozdm\u00fdch\u00e1v\u00e1 vnit\u0159n\u00ed motivaci.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Metoda_Ikigai_pro_hledani_vnitrni_motivace\"><\/span>Metoda Ikigai pro hled\u00e1n\u00ed vnit\u0159n\u00ed motivace<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tato metoda poch\u00e1z\u00ed z\u00a0Japonska a Ikigai m\u016f\u017eeme voln\u011b p\u0159elo\u017eit jako <strong>smysl \u017eivota<\/strong>. Jednodu\u0161e \u0159e\u010deno je Ikigai d\u016fvod, pro\u010d r\u00e1no vst\u00e1t z\u00a0postele.<\/p>\n<p>Abyste na\u0161li sv\u00e9 Ikigai, pot\u0159ebujete zjistit <strong>pr\u016fse\u010d\u00edk \u010dty\u0159 z\u00e1kladn\u00edch hodnot<\/strong>. Nebu\u010fte ne\u0161\u0165astn\u00ed, pokud se v\u00e1m to hned napoprv\u00e9 nepovede. Jak je ps\u00e1no v\u00fd\u0161e, d\u016fle\u017eit\u00e9 je vytrvat a hledat takov\u00e9 \u010dinnosti, kter\u00e9 v\u00e1m s\u00a0prolnut\u00edm postupem \u010dasu pomohou.<\/p>\n<p><strong>Hodnoty, kter\u00e9 budete pomoc\u00ed Ikigai hledat jsou:<\/strong><\/p>\n<h3><em>Co opravdu milujete<\/em><\/h3>\n<p>P\u0159i jak\u00fdch \u010dinnostech jste <strong>zapomn\u011bli na sv\u011bt<\/strong> kolem sebe? Co v\u00e1m opravdu p\u0159in\u00e1\u0161\u00ed radost?<\/p>\n<h3><em>V \u010dem jste opravdu dob\u0159\u00ed\u00a0<\/em><\/h3>\n<p>Nemus\u00edte b\u00fdt nejlep\u0161\u00ed, ale co v\u00e1m skute\u010dn\u011b jde? V\u00a0\u010dem <strong>vynik\u00e1te<\/strong> nap\u0159\u00edklad v\u00a0t\u00fdmu, v\u00a0rodin\u011b nebo mezi kamar\u00e1dy.<\/p>\n<h3><em>Co v\u00e1s u\u017eiv\u00ed<\/em><\/h3>\n<p>Sna\u017ete se tady p\u0159ij\u00edt na to, co v\u00e1m<strong> vyd\u011bl\u00e1v\u00e1<\/strong> pen\u00edze.<\/p>\n<h3><em>Co sv\u011bt pot\u0159ebuje<\/em><\/h3>\n<p>Ka\u017ed\u00fd \u010dlov\u011bk chce b\u00fdt pot\u0159ebn\u00fd. Co m\u016f\u017eete vydat sami ze sebe a <strong>ostatn\u00ed<\/strong> to pot\u0159ebuj\u00ed?<\/p>\n<p>Tyto aspekty si sestavte do <strong>diagramu<\/strong> o \u010dty\u0159ech kruz\u00edch a to, kde se vprost\u0159ed protnou, to je va\u0161e Ikigai.<\/p>\n<div id=\"attachment_8951\" style=\"width: 940px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8951\" class=\"wp-image-8951 size-large\" src=\"https:\/\/orangeacademy.cz\/clanky\/wp-content\/uploads\/2024\/02\/ikagai-diagram-930x554.png\" alt=\"\" width=\"930\" height=\"554\" \/><p id=\"caption-attachment-8951\" class=\"wp-caption-text\"><em>Nap\u0159\u00edklad takov\u00fd<strong> peka\u0159<\/strong>, um\u00ed v\u00fdborn\u011b p\u00e9ct rohl\u00edky, kter\u00e9 lid\u00e9 pot\u0159ebuj\u00ed, aby se najedli. Pokud ho ta pr\u00e1ce je\u0161t\u011b i bav\u00ed a jde mu od ruky, m\u016f\u017eeme \u0159\u00edct, \u017ee na\u0161el sv\u00e9 <strong>Ikigai<\/strong>.<\/em><\/p><\/div>\n<p>Abyste na\u0161li svou vnit\u0159n\u00ed motivaci a udr\u017eeli si ji, <strong>pot\u0159ebujete<\/strong> na ni pracovat. Nebojte se nach\u00e1zet smysl i v\u00a0oby\u010dejn\u00fdch v\u011bcech a dejte si dostatek prostoru pro to, tyto v\u011bci naj\u00edt. Nezapom\u00ednejte, \u017ee nemus\u00ed <strong>v\u0161echny aspekty<\/strong> vnit\u0159n\u00ed motivace p\u0159ij\u00edt najednou. T\u0159eba d\u00edky metod\u011b Ikigai p\u0159ijdete na to, \u017ee to, co moment\u00e1ln\u011b ve sv\u00e9m \u017eivot\u011b d\u011bl\u00e1te v\u00e1m nep\u0159in\u00e1\u0161\u00ed dostate\u010dn\u00e9 uspokojen\u00ed. A to je naprosto v\u00a0po\u0159\u00e1dku, proto\u017ee te\u010f u\u017e v\u00edte, jak na to a jak naj\u00edt <strong>p\u0159esn\u011b to prav\u00e9<\/strong> pro v\u00e1s a z\u00edskat a udr\u017eet si vnit\u0159n\u00ed motivaci.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vnit\u0159n\u00ed motivace je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed nejen v zam\u011bstn\u00e1n\u00ed, ale v \u017eivot\u011b celkov\u011b. D\u011bl\u00e1n\u00ed v\u011bc\u00ed, kter\u00e9 n\u00e1s napl\u0148uj\u00ed a bav\u00ed se odr\u00e1\u017e\u00ed na v\u00fdsledc\u00edch pr\u00e1ce i n\u00e1sledn\u00fdch kroc\u00edch. Vn\u011bj\u0161\u00ed versus vnit\u0159n\u00ed motivace Lep\u0161\u00ed pochopen\u00ed vnit\u0159n\u00ed motivace z\u00edsk\u00e1me p\u0159i porovn\u00e1n\u00ed s\u00a0motivac\u00ed vn\u011bj\u0161\u00ed. Jednodu\u0161e \u0159e\u010deno, rozd\u00edl mezi vn\u011bj\u0161\u00ed a vnit\u0159n\u00ed motivac\u00ed je ve zdroji, ze kter\u00e9ho motivaci \u010derp\u00e1me. [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":5634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[56,20,9],"tags":[45,49,8],"class_list":["post-8942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personalistika","category-prace-a-kariera","category-vzdelavani","tag-motivace","tag-osobni-rozvoj","tag-vzdelavani"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vnit\u0159n\u00ed motivace: Kl\u00ed\u010d k dosa\u017een\u00ed trval\u00e9ho osobn\u00edho r\u016fstu a \u00fasp\u011bchu<\/title>\n<meta name=\"description\" content=\"Vnit\u0159n\u00ed motivace je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed na\u0161eho \u017eivota. 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A Hledat jej\u00ed aspekty m\u016f\u017eete opravdu na ka\u017ed\u00e9m kroku.","og_url":"https:\/\/orangeacademy.cz\/clanky\/vnitrni-motivace\/","og_site_name":"Blog Orange Academy","article_publisher":"https:\/\/www.facebook.com\/OrangeAcademy.sro","article_published_time":"2024-04-29T05:23:14+00:00","article_modified_time":"2024-05-01T10:52:02+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/orangeacademy.cz\/clanky\/wp-content\/uploads\/2022\/08\/Navrh-bez-nazvu-7.jpg","type":"image\/jpeg"}],"author":"Zuzana Dubov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"Zuzana Dubov\u00e1","Odhadovan\u00e1 doba \u010dten\u00ed":"7 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/orangeacademy.cz\/clanky\/vnitrni-motivace\/#article","isPartOf":{"@id":"https:\/\/orangeacademy.cz\/clanky\/vnitrni-motivace\/"},"author":{"name":"Zuzana Dubov\u00e1","@id":"https:\/\/orangeacademy.cz\/clanky\/#\/schema\/person\/9413303eb1b2ff8e72475707a7d6e0ce"},"headline":"Vnit\u0159n\u00ed motivace: Kl\u00ed\u010d k dosa\u017een\u00ed trval\u00e9ho osobn\u00edho r\u016fstu a \u00fasp\u011bchu","datePublished":"2024-04-29T05:23:14+00:00","dateModified":"2024-05-01T10:52:02+00:00","mainEntityOfPage":{"@id":"https:\/\/orangeacademy.cz\/clanky\/vnitrni-motivace\/"},"wordCount":1445,"commentCount":1,"image":{"@id":"https:\/\/orangeacademy.cz\/clanky\/vnitrni-motivace\/#primaryimage"},"thumbnailUrl":"https:\/\/orangeacademy.cz\/clanky\/wp-content\/uploads\/2022\/08\/Navrh-bez-nazvu-7.jpg","keywords":["Motivace","Osobn\u00ed rozvoj","Vzd\u011bl\u00e1v\u00e1n\u00ed"],"articleSection":["Personalistika","Pr\u00e1ce a kari\u00e9ra","Vzd\u011bl\u00e1v\u00e1n\u00ed"],"inLanguage":"cs","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/orangeacademy.cz\/clanky\/vnitrni-motivace\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/orangeacademy.cz\/clanky\/vnitrni-motivace\/","url":"https:\/\/orangeacademy.cz\/clanky\/vnitrni-motivace\/","name":"Vnit\u0159n\u00ed motivace: Kl\u00ed\u010d k dosa\u017een\u00ed trval\u00e9ho osobn\u00edho r\u016fstu a \u00fasp\u011bchu","isPartOf":{"@id":"https:\/\/orangeacademy.cz\/clanky\/#website"},"primaryImageOfPage":{"@id":"https:\/\/orangeacademy.cz\/clanky\/vnitrni-motivace\/#primaryimage"},"image":{"@id":"https:\/\/orangeacademy.cz\/clanky\/vnitrni-motivace\/#primaryimage"},"thumbnailUrl":"https:\/\/orangeacademy.cz\/clanky\/wp-content\/uploads\/2022\/08\/Navrh-bez-nazvu-7.jpg","datePublished":"2024-04-29T05:23:14+00:00","dateModified":"2024-05-01T10:52:02+00:00","author":{"@id":"https:\/\/orangeacademy.cz\/clanky\/#\/schema\/person\/9413303eb1b2ff8e72475707a7d6e0ce"},"description":"Vnit\u0159n\u00ed motivace je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed na\u0161eho \u017eivota. 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