{"id":4946,"date":"2022-03-02T11:58:29","date_gmt":"2022-03-02T10:58:29","guid":{"rendered":"https:\/\/orangeacademy.cz\/clanky\/?p=4946"},"modified":"2022-03-02T11:58:29","modified_gmt":"2022-03-02T10:58:29","slug":"zmena-prace","status":"publish","type":"post","link":"https:\/\/orangeacademy.cz\/clanky\/zmena-prace\/","title":{"rendered":"Zm\u011bna pr\u00e1ce: Kdy a jak na ni?"},"content":{"rendered":"

Nel\u00edb\u00ed se v\u00e1m ve va\u0161em zam\u011bstn\u00e1n\u00ed? Jak poznat, \u017ee je skute\u010dn\u011b prav\u00fd \u010das na zm\u011bnu pr\u00e1ce? A kdy\u017e u\u017e se rozhodnete konat, jak to ud\u011blat co nejl\u00e9pe? Nab\u00edz\u00edme v\u00e1m n\u011bkolik ukazatel\u016f, kte\u0159\u00ed v\u00e1m mohou napov\u011bd\u011bt, \u017ee je zm\u011bna pr\u00e1ce to prav\u00e9 pro v\u00e1s a je\u0161t\u011b p\u0159id\u00e1me tipy, jak se do n\u00ed pustit.<\/strong><\/p>\n

Hned na za\u010d\u00e1tku tak\u00e9 mus\u00edme zm\u00ednit: i kdy\u017e jste ve sv\u00e9 prvn\u00ed pr\u00e1ci, zm\u011bnili jste pozici teprve ned\u00e1vno nebo v\u00e1m okol\u00ed tvrd\u00ed, \u017ee nic lep\u0161\u00edho nese\u017eenete, nev\u011b\u0159te tomu a nebojte se zm\u011bny. Nikdo v\u00e1m nikdy ne\u0159ekne, co je pro v\u00e1s nejlep\u0161\u00ed. To mus\u00edte v\u011bd\u011bt jen a jen vy sami a pravd\u011bpodobn\u011b to dost \u010dasto i v\u00edte, ale nechcete si to t\u0159eba jen p\u0159iznat. Zm\u011bna pr\u00e1ce je jedn\u00edm z nejd\u016fle\u017eit\u011bj\u0161\u00edch \u017eivotn\u00edch rozhodnut\u00ed<\/strong>, kter\u00e9 m\u016f\u017ee \u00farove\u0148 va\u0161eho \u017eivota v\u00fdrazn\u011b vylep\u0161it. N\u00e1sleduj\u00edc\u00ed ukazatele v\u00e1m mohou pomoci otev\u0159\u00edt o\u010di.<\/p>\n

Zm\u011bna pr\u00e1ce: kdy je tento krok nejlep\u0161\u00ed?<\/h2>\n

Mo\u017en\u00e1 pot\u0159ebujete trochu po\u0161\u0165ouchnout spr\u00e1vn\u00fdm sm\u011brem nebo ujistit, \u017ee zm\u011bnu pr\u00e1ce zvl\u00e1dnete. Jedn\u00e1 se toti\u017e o pom\u011brn\u011b v\u00fdznamn\u00fd krok v \u017eivot\u011b ka\u017ed\u00e9ho z n\u00e1s, kter\u00fd vy\u017eaduje v\u00edce \u010di m\u00e9n\u011b odvahy. Kdy byste o zm\u011bn\u011b m\u011bli uva\u017eovat? Pokud se vid\u00edte v n\u00e1sleduj\u00edc\u00edch situac\u00edch.<\/p>\n

1\/ Chod\u00edte do pr\u00e1ce s nechut\u00ed<\/h3>\n

R\u00e1no se v\u00e1m nechce vst\u00e1vat, ka\u017ed\u00fd den v pr\u00e1ci je pro v\u00e1s jako nep\u0159\u00edjemn\u00fd \u00fakol, kter\u00fd si jdete od\u0161krtnout a t\u011b\u0161\u00edte se na v\u00edkend ji\u017e v pond\u011bl\u00ed? Pozor na syndrom vyho\u0159en\u00ed<\/a>.<\/p>\n

Pokud va\u0161e nechu\u0165 k pr\u00e1ci p\u0159etrv\u00e1v\u00e1 del\u0161\u00ed \u010das a nen\u00ed ovlivn\u011bn\u00e1 jinou sf\u00e9rou va\u0161eho \u017eivota, m\u011bli byste zpozorn\u011bt. Ignorac\u00ed t\u00e9to skute\u010dnosti a p\u0159ekon\u00e1v\u00e1n\u00edm s\u00e1m sebe se tak\u00e9 rychle m\u016f\u017eete dopracovat k \u00fapln\u00e9mu vyho\u0159en\u00ed, zaseknut\u00ed a\u017e psychick\u00fdm probl\u00e9m\u016fm. Syndromem vyho\u0159en\u00ed u n\u00e1s trp\u00ed v\u00edce jak 30 % populace a nejedn\u00e1 se o malichernost k p\u0159ehl\u00e9dnut\u00ed.<\/p>\n

2\/ C\u00edt\u00edte se podhodnocen\u00fd a mysl\u00edte si, \u017ee m\u00e1te na v\u00edc<\/h3>\n

Ka\u017ed\u00fd z n\u00e1s se v pr\u016fb\u011bhu \u010dasu posouv\u00e1 d\u00e1l a vyv\u00edj\u00ed a to v r\u016fzn\u00fdch oblastech \u017eivota. Mnoho lid\u00ed se posouv\u00e1 i v r\u00e1mci sv\u00e9 pr\u00e1ce, ale n\u011bkdy jim v\u00fdvoj nen\u00ed umo\u017en\u011bn. Nach\u00e1z\u00edte se na pozici, ze kter\u00e9 u\u017e nelze vyr\u016fst v\u00fd\u0161 nebo v\u00e1m veden\u00ed ned\u00e1v\u00e1 dostatek p\u0159\u00edle\u017eitost\u00ed a prostoru k r\u016fstu? Mysl\u00edte si, \u017ee m\u00e1te na v\u00edc a mrh\u00e1te sv\u00fdm potenci\u00e1lem? Pak je \u010das na zm\u011bnu pozice.<\/p>\n

3\/ \u017deny v produktivn\u00edm v\u011bku<\/h3>\n

St\u00e1le se najde mnoho zam\u011bstnavatel\u016f, kte\u0159\u00ed se dopou\u0161t\u011bj\u00ed diskriminace, a\u0165 u\u017e na z\u00e1klad\u011b v\u011bku, pohlav\u00ed nebo t\u0159eba oboj\u00edho nar\u00e1z. Takov\u00e9 \u017eeny s d\u011btmi by mohly vypr\u00e1v\u011bt. Nebo lid\u00e9 nad 50 let<\/a>, \u017ee?<\/p>\n

Ide\u00e1ln\u00edm rozmez\u00edm, kdy by se \u017eena m\u011bla dostat na pracovn\u00ed m\u00edsto, na kter\u00e9m je skute\u010dn\u011b spokojen\u00e1, je 35 a\u017e 45 let. V tomto obdob\u00ed ji u\u017e v\u011bt\u0161inou zam\u011bstnavatel\u00e9 nebudou nepr\u00e1vem otravovat ot\u00e1zkami na d\u011bti (i kdy\u017e personalist\u00e9 by se na toto t\u00e9ma v\u016fbec nem\u011bli pt\u00e1t) a z\u00e1rove\u0148 se vyhne diskriminaci kv\u016fli v\u011bku.<\/p>\n

Pokud se v tomto obdob\u00ed rozhodnete pro zm\u011bnu, nebojte se vyb\u00edrat do t\u00e9 doby, ne\u017e budete skute\u010dn\u011b spokojen\u00e1 a pr\u00e1ce v\u00e1s bude opravdu bavit. Nav\u00edc se v tomto v\u011bku tak\u00e9 st\u00e1v\u00e1, \u017ee \u017eeny poci\u0165uj\u00ed pr\u00e1zdnotu, jeliko\u017e d\u011bti pomalu odr\u016fstaj\u00ed. \u0158\u00edk\u00e1 se tomu syndrom pr\u00e1zdn\u00e9ho hn\u00edzda<\/strong> a nov\u00e1 pr\u00e1ce m\u016f\u017ee pr\u00e1zdn\u00e9 m\u00edsto zaplnit a vdechnout \u017een\u00e1m nov\u00fd smysl.<\/p>\n

4\/ Va\u0161e t\u011blo vol\u00e1 o pomoc<\/h3>\n

Onemocn\u011bn\u00ed, \u00farazy v pr\u00e1ci a podobn\u011b mohou zna\u010dit, \u017ee pro v\u00e1s sou\u010dasn\u00e1 pr\u00e1ce nen\u00ed vhodn\u00e1. \u010casto se tato situace st\u00e1v\u00e1 p\u0159i fyzicky nam\u00e1hav\u00e9 a jednostrann\u00e9 pracovn\u00ed n\u00e1plni. Chra\u0148te sv\u00e9 zdrav\u00ed, kter\u00e9 m\u00e1te pouze jedno, a uzp\u016fsobte mu svou pr\u00e1ci.<\/p>\n

\"Zm\u011bna

Zm\u011bna pr\u00e1ce: Kdy je vhodn\u00e9 zm\u011bnit pozici?<\/p><\/div>\n

5\/ Nov\u00e1 p\u0159\u00edle\u017eitost = v\u00fdzva<\/h3>\n

Vstoupila v\u00e1m do cesty nov\u00e1 p\u0159\u00edle\u017eitost? Nebojte se ji chytnout za pa\u010desy. V dne\u0161n\u00ed dob\u011b doch\u00e1z\u00ed po\u0159\u00e1d k v\u00fdvoji, modernizaci a automatizaci, tak\u017ee se klidn\u011b m\u016f\u017eete vrhnout do zcela nov\u00e9ho odv\u011btv\u00ed a podobn\u011b. Co nebylo mo\u017en\u00e9 p\u0159ed n\u011bkolika lety, se st\u00e1v\u00e1 samoz\u0159ejmost\u00ed a vy nemus\u00edte stagnovat na m\u00edst\u011b.<\/p>\n

6\/ Nem\u00e1te \u010das na sebe, na sv\u00e9 kon\u00ed\u010dky ani rodinu<\/h3>\n

Stejn\u011b jako t\u011blo \u010dasto signalizuje, \u017ee u\u017e je toho na n\u011bj moc, m\u016f\u017ee podobnou nespokojenost\u00ed trp\u011bt i va\u0161e rodina nebo seberozvoj. Ka\u017ed\u00fd z n\u00e1s by m\u011bl m\u00edt vedle pr\u00e1ce tak\u00e9 jinou n\u00e1pl\u0148 \u017eivota. V\u011bnujete se dostate\u010dn\u011b sv\u00e9 rodin\u011b, kamar\u00e1d\u016fm a sami sob\u011b? Pokud nesouhlasn\u011b krout\u00edte hlavou a nejedn\u00e1 se o p\u0159echodn\u00e9 obdob\u00ed, zamyslete se, zda v\u00e1m va\u0161e pr\u00e1ce v\u00edce d\u00e1v\u00e1 \u010di bere<\/strong>.<\/p>\n

Zm\u011bna pr\u00e1ce a jak na ni?<\/h2>\n

Je opravdu d\u016fle\u017eit\u00e9, aby v\u00e1s pr\u00e1ce napl\u0148ovala. Na\u0161li jste se v uveden\u00fdch situac\u00edch a v\u00edte, \u017ee je \u010das na zm\u011bnu? Nebojte se podat v\u00fdpov\u011b\u010f<\/a> a naj\u00edt si lep\u0161\u00ed zam\u011bstn\u00e1n\u00ed. Jak na to?<\/p>\n

    \n
  1. krok:<\/strong> Zamyslete se, co chcete skute\u010dn\u011b d\u011blat. Zhodno\u0165te sv\u00e9 touhy, n\u00e1pady i siln\u00e9 str\u00e1nky a nebojte se zasn\u00edt.<\/li>\n
  2. krok:<\/strong> U\u017e v\u00edte, co by v\u00e1s skute\u010dn\u011b bavilo, ale nem\u00e1te pot\u0159ebn\u00e9 vzd\u011bl\u00e1n\u00ed? V dne\u0161n\u00ed dob\u011b nen\u00ed nutn\u00e9 studovat dan\u00fd obor od sam\u00e9ho za\u010d\u00e1tku. Pro v\u011bt\u0161inu pozic najdete na trhu mnoho studijn\u00edch p\u0159\u00edle\u017eitost\u00ed, kter\u00e9 dopln\u00ed va\u0161e vzd\u011bl\u00e1n\u00ed. Nejrychlej\u0161\u00ed cestou jsou samoz\u0159ejm\u011b rekvalifika\u010dn\u00ed kurzy<\/a>.<\/li>\n
  3. krok:<\/strong> Prozkoumejte pracovn\u00ed trh. Najdete svou vysn\u011bnou pozici v pracovn\u00edch inzer\u00e1tech? Nebo bude v\u00fdhodn\u011bj\u0161\u00ed za\u010d\u00edt vlastn\u00ed podnik\u00e1n\u00ed v dan\u00e9 oblasti?<\/li>\n
  4. krok:<\/strong> Podejte v\u00fdpov\u011b\u010f a pus\u0165te se do zm\u011bny. Nebojte se prvn\u00edch odm\u00edtnut\u00ed a p\u0159e\u0161lap\u016f. Vytrvejte a vysn\u011bn\u00e1 pr\u00e1ce v\u00e1m bude odm\u011bnou.<\/li>\n<\/ol>\n

    Pokud uva\u017eujete o zm\u011bn\u011b pozice, mohl by se v\u00e1m tak\u00e9 hodit \u010dl\u00e1nek: \u00dasp\u011b\u0161n\u00e1 kari\u00e9ra | 7 tip\u016f, jak ji vybudovat<\/span><\/a><\/p>\n

    P\u0159ejeme mnoho \u00fasp\u011bch\u016f na va\u0161\u00ed pracovn\u00ed cest\u011b a v p\u0159\u00edpad\u011b dotaz\u016f se na n\u00e1s obra\u0165te do koment\u00e1\u0159\u016f.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    Nel\u00edb\u00ed se v\u00e1m ve va\u0161em zam\u011bstn\u00e1n\u00ed? Jak poznat, \u017ee je skute\u010dn\u011b prav\u00fd \u010das na zm\u011bnu pr\u00e1ce? A kdy\u017e u\u017e se rozhodnete konat, jak to ud\u011blat co nejl\u00e9pe? Nab\u00edz\u00edme v\u00e1m n\u011bkolik ukazatel\u016f, kte\u0159\u00ed v\u00e1m mohou napov\u011bd\u011bt, \u017ee je zm\u011bna pr\u00e1ce to prav\u00e9 pro v\u00e1s a je\u0161t\u011b p\u0159id\u00e1me tipy, jak se do n\u00ed pustit. Hned na za\u010d\u00e1tku […]<\/p>\n","protected":false},"author":11,"featured_media":4948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[20],"tags":[34,24,46],"class_list":["post-4946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prace-a-kariera","tag-lepsi-prace","tag-nova-prace","tag-prace"],"yoast_head":"\nZm\u011bna pr\u00e1ce: Kdy a jak na ni?<\/title>\n<meta name=\"description\" content=\"Zm\u011bna pr\u00e1ce: Jak poznat, \u017ee je na ni skute\u010dn\u011b prav\u00fd \u010das? A kdy\u017e u\u017e se rozhodnete konat, jak to ud\u011blat co nejl\u00e9pe? Pod\u00edvejte se na na\u0161e tipy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/orangeacademy.cz\/clanky\/zmena-prace\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zm\u011bna pr\u00e1ce: Kdy a jak na ni?\" \/>\n<meta property=\"og:description\" content=\"Zm\u011bna pr\u00e1ce: Jak poznat, \u017ee je na ni skute\u010dn\u011b prav\u00fd \u010das? A kdy\u017e u\u017e se rozhodnete konat, jak to ud\u011blat co nejl\u00e9pe? Pod\u00edvejte se na na\u0161e tipy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/orangeacademy.cz\/clanky\/zmena-prace\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Orange Academy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/OrangeAcademy.sro\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-02T10:58:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/orangeacademy.cz\/clanky\/wp-content\/uploads\/2022\/03\/job.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"888\" \/>\n\t<meta property=\"og:image:height\" content=\"601\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daniela Duch\u00e1\u010dkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniela Duch\u00e1\u010dkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minut\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Zm\u011bna pr\u00e1ce: Kdy a jak na ni?","description":"Zm\u011bna pr\u00e1ce: Jak poznat, \u017ee je na ni skute\u010dn\u011b prav\u00fd \u010das? A kdy\u017e u\u017e se rozhodnete konat, jak to ud\u011blat co nejl\u00e9pe? Pod\u00edvejte se na na\u0161e tipy.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/orangeacademy.cz\/clanky\/zmena-prace\/","og_locale":"cs_CZ","og_type":"article","og_title":"Zm\u011bna pr\u00e1ce: Kdy a jak na ni?","og_description":"Zm\u011bna pr\u00e1ce: Jak poznat, \u017ee je na ni skute\u010dn\u011b prav\u00fd \u010das? A kdy\u017e u\u017e se rozhodnete konat, jak to ud\u011blat co nejl\u00e9pe? Pod\u00edvejte se na na\u0161e tipy.","og_url":"https:\/\/orangeacademy.cz\/clanky\/zmena-prace\/","og_site_name":"Blog Orange Academy","article_publisher":"https:\/\/www.facebook.com\/OrangeAcademy.sro","article_published_time":"2022-03-02T10:58:29+00:00","og_image":[{"width":888,"height":601,"url":"https:\/\/orangeacademy.cz\/clanky\/wp-content\/uploads\/2022\/03\/job.jpg","type":"image\/jpeg"}],"author":"Daniela Duch\u00e1\u010dkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"Daniela Duch\u00e1\u010dkov\u00e1","Odhadovan\u00e1 doba \u010dten\u00ed":"5 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/orangeacademy.cz\/clanky\/zmena-prace\/#article","isPartOf":{"@id":"https:\/\/orangeacademy.cz\/clanky\/zmena-prace\/"},"author":{"name":"Daniela Duch\u00e1\u010dkov\u00e1","@id":"https:\/\/orangeacademy.cz\/clanky\/#\/schema\/person\/f7c9d261df12e0d4a3349fede635fb58"},"headline":"Zm\u011bna pr\u00e1ce: Kdy a jak na ni?","datePublished":"2022-03-02T10:58:29+00:00","mainEntityOfPage":{"@id":"https:\/\/orangeacademy.cz\/clanky\/zmena-prace\/"},"wordCount":1210,"commentCount":0,"image":{"@id":"https:\/\/orangeacademy.cz\/clanky\/zmena-prace\/#primaryimage"},"thumbnailUrl":"https:\/\/orangeacademy.cz\/clanky\/wp-content\/uploads\/2022\/03\/job.jpg","keywords":["Lep\u0161\u00ed pr\u00e1ce","Nov\u00e1 pr\u00e1ce","Pr\u00e1ce"],"articleSection":["Pr\u00e1ce a kari\u00e9ra"],"inLanguage":"cs","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/orangeacademy.cz\/clanky\/zmena-prace\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/orangeacademy.cz\/clanky\/zmena-prace\/","url":"https:\/\/orangeacademy.cz\/clanky\/zmena-prace\/","name":"Zm\u011bna pr\u00e1ce: Kdy a jak na ni?","isPartOf":{"@id":"https:\/\/orangeacademy.cz\/clanky\/#website"},"primaryImageOfPage":{"@id":"https:\/\/orangeacademy.cz\/clanky\/zmena-prace\/#primaryimage"},"image":{"@id":"https:\/\/orangeacademy.cz\/clanky\/zmena-prace\/#primaryimage"},"thumbnailUrl":"https:\/\/orangeacademy.cz\/clanky\/wp-content\/uploads\/2022\/03\/job.jpg","datePublished":"2022-03-02T10:58:29+00:00","author":{"@id":"https:\/\/orangeacademy.cz\/clanky\/#\/schema\/person\/f7c9d261df12e0d4a3349fede635fb58"},"description":"Zm\u011bna pr\u00e1ce: Jak poznat, \u017ee je na ni skute\u010dn\u011b prav\u00fd \u010das? A kdy\u017e u\u017e se rozhodnete konat, jak to ud\u011blat co nejl\u00e9pe? Pod\u00edvejte se na na\u0161e tipy.","breadcrumb":{"@id":"https:\/\/orangeacademy.cz\/clanky\/zmena-prace\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/orangeacademy.cz\/clanky\/zmena-prace\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/orangeacademy.cz\/clanky\/zmena-prace\/#primaryimage","url":"https:\/\/orangeacademy.cz\/clanky\/wp-content\/uploads\/2022\/03\/job.jpg","contentUrl":"https:\/\/orangeacademy.cz\/clanky\/wp-content\/uploads\/2022\/03\/job.jpg","width":888,"height":601,"caption":"Zm\u011bna pr\u00e1ce"},{"@type":"BreadcrumbList","@id":"https:\/\/orangeacademy.cz\/clanky\/zmena-prace\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/orangeacademy.cz\/clanky\/"},{"@type":"ListItem","position":2,"name":"Zm\u011bna pr\u00e1ce: Kdy a jak na ni?"}]},{"@type":"WebSite","@id":"https:\/\/orangeacademy.cz\/clanky\/#website","url":"https:\/\/orangeacademy.cz\/clanky\/","name":"Blog Orange Academy","description":"Kurzy, rekvalifikace, lep\u0161\u00ed pr\u00e1ce i \u017eivot","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/orangeacademy.cz\/clanky\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":"Person","@id":"https:\/\/orangeacademy.cz\/clanky\/#\/schema\/person\/f7c9d261df12e0d4a3349fede635fb58","name":"Daniela Duch\u00e1\u010dkov\u00e1","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/secure.gravatar.com\/avatar\/bb2dc1fe0ddd30c6f984332f9779f1bd00f5c33db157da00258d4fbd8f227f9c?s=96&d=wavatar&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bb2dc1fe0ddd30c6f984332f9779f1bd00f5c33db157da00258d4fbd8f227f9c?s=96&d=wavatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bb2dc1fe0ddd30c6f984332f9779f1bd00f5c33db157da00258d4fbd8f227f9c?s=96&d=wavatar&r=g","caption":"Daniela Duch\u00e1\u010dkov\u00e1"},"url":"https:\/\/orangeacademy.cz\/clanky\/author\/adamova\/"}]}},"_links":{"self":[{"href":"https:\/\/orangeacademy.cz\/clanky\/wp-json\/wp\/v2\/posts\/4946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orangeacademy.cz\/clanky\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/orangeacademy.cz\/clanky\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/orangeacademy.cz\/clanky\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/orangeacademy.cz\/clanky\/wp-json\/wp\/v2\/comments?post=4946"}],"version-history":[{"count":2,"href":"https:\/\/orangeacademy.cz\/clanky\/wp-json\/wp\/v2\/posts\/4946\/revisions"}],"predecessor-version":[{"id":4950,"href":"https:\/\/orangeacademy.cz\/clanky\/wp-json\/wp\/v2\/posts\/4946\/revisions\/4950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orangeacademy.cz\/clanky\/wp-json\/wp\/v2\/media\/4948"}],"wp:attachment":[{"href":"https:\/\/orangeacademy.cz\/clanky\/wp-json\/wp\/v2\/media?parent=4946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orangeacademy.cz\/clanky\/wp-json\/wp\/v2\/categories?post=4946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/orangeacademy.cz\/clanky\/wp-json\/wp\/v2\/tags?post=4946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}